TRANSFORM YOUR LIFE THROUGH MOVEMENT
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1:1 YOGA
The ideal choice if you want a personalised plan that is tailored to your goals and lifestyle, in a private home studio setting.
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YOGA CLASSES
Join a friendly community at one of my group classes based in West Yorkshire. Bundle or pay per class options available.
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YOGA RETREATS
The yoga Retreat is the ultimate gift to give back to yourlself, in a busy world its the perfect antidote to balance out your busy mind. Connect back to your true nature and immerse yourself in relaxation.
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YIN & MYOFASCIAL RELEASE @HAREWOOD
Join Emma as she takes you on a beautiful experience of finding some more balance and comfort away from the pressures of life and stresses with this 90 minute yin, myofascial release with head massage and aromatherapy.
- yoga in the workplace -
I offer an in-office yoga service to help energise your team, improve their mental wellbeing, and increase productivity. I specialise in yoga and wellness sessions for office workers in high pressure jobs, with clients from various sectors, delivering the physical and mental benefits of yoga through a practical, engaging style.
“I worked with Emma for over a year whilst at EE. Her lunchtime yoga was enjoyed by myself and a number of the team each week. Not only helping us physically, but also greatly helping our mental wellbeing. It brought people together from different teams, as well as being accessible for people who have never practiced yoga before. The team and I all felt far more energised and grounded in the afternoon after yoga with Emma. I'd recommend Emma to any and all organisations who care about the wellbeing of their teams.” - Ian Holloway
- TESTIMONIALS -
“I have to say I never thought I’d like yoga, but it’s forced me to take better care of my well-being and to slow the heck down. We live in a world that’s full speed ahead and I am constantly in 5th gear! Doing yoga with Emma has taught me so much and although I’m new Emma does guide you and support you to get it right with lots of advice during the sessions. I loved this mornings Yoga+HITT! The boost I needed to get up and go. It lifted my mood considerably! It’s something I’ve had to really focus on but I refuse to quit! Change is about commitment!”
— Dr. Hannah M. Kirton, BSC
“Emma is a fantastic yoga teacher. I’ve attended both her classes in person and online and she has great energy and passion for what she does. She explains things clearly & has a good sense of humour too! I’d recommend her to anyone looking for a yoga teacher in the Leeds/Burley/Ilkley area. Her classes cover all levels & her one off retreats are well worth attending”
— Katy T
“I have attended both Emma’s amazing yoga classes and retreats regularly. Emma makes you feel welcome and at ease as soon as you walk in the room. Her teaching is suitable for beginners through to advanced yogi’s. With patience and humour Emma guides you through the different yoga poses with ease. Emma’s classes have made such a difference to my well-being and mental health. Afterwards I feel relaxed and happy and ready to face the week ahead. ”
— Rebecca